| I break my best timing for 42km Marathon |
[Dec. 7th, 2009|07:22 am] |
| [ | Current Mood |
| |  bouncy | ] |
 Yea! Am so happy that i break my best timing and manage to squeeze into sub 5 category, net time should be 4:55 - 4:57 4h:58m:31s
hopefully next year i can maintain sub 5 with 4:30 timing :)
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| Sundown Marathon 2010 |
[Dec. 3rd, 2009|02:30 pm] |
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Should I run 42 or 84km or should I wait for my scsm 42km timing then decide... arrgghhh... !! |
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| Look alike :) |
[Nov. 15th, 2009|08:03 pm] |
| [ | Current Mood |
| | bouncy | ] |
Chris Salvatore Ken Hirai
Gosh.. don't they look alike |
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| Northface100 100KM DUO |
[Oct. 25th, 2009|08:02 am] |
| [ | Current Mood |
| |  cheerful | ] |
I finished my first ever 50km trail run yesterday and still feeling the excitement. |
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| ....... |
[Sep. 15th, 2009|10:10 am] |
| [ | Current Mood |
| | cheerful | ] |
I seriously can't think of a title of this entry.
I'm on mc today and its a good time to clear the amount of stuff i have accumulated over the past few months when I started working..
Gosh... Life is great. I'm hooked onto photography.. got myself a dslr, attending photography course, went outfield to take photos, BUT no time to sit down and do a serious editing of the photos I have taken... back to clearing my stuffs. :)
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| Remaining Runs for 2009 |
[Sep. 6th, 2009|10:40 am] |
| [ | Current Mood |
| |  awake | ] |
Just complete the 10km yellow prision run.. and wow.. the exterior of the prision look soo nice... :x
next week would be Mizuno Wave Run 10 miles (16km)....... Oct would be 100km tag-team Northface 100. Will be running with my darling :P
End of the year, needless to say would be SCSM... 42km....
Should I just focus on the big run and leave the small runs out? ... I'm thinking of running 84km... cant make up my mind.. cos 84km will definitely need months of training :x
Gonna bring my dearest two furkids for grooming @ vivo.. and perhaps catch a movie.... I wish I could reclaim back the life now.. !! I hate exams LoL.
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| Exam Exams.. let it coming... |
[Aug. 23rd, 2009|10:09 am] |
Seriously I can't wait for this degree program to end this moment. It's taking up too much of my free time away.
I want some time for my lover, my family, my friends, my dogs, my hobbies!!
I want to take a foreign language this december too.. (hope I still have the energy after that)
Have been doing OT since I shift to TEPL.. Can't wait to get out of that place... the food @ the canteen sucks !!
Ok, shall stop now. I have got to study for another exam later.. :) |
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| gosh.. i overspent this week! |
[Jun. 11th, 2009|05:56 pm] |
| [ | Current Mood |
| | bouncy | ] |
80 - northface water hydration backpack
35 - mizuno running tights
119 - mizuno wave rider 11
280 - 2 tube of protein + 1 tub of creatine
250 - samsung adidas F110
OMG!! I have been spending more since i start exercising/gymming/running. :x need to control my spending *control*
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| How to push your own limits? |
[May. 30th, 2009|04:49 pm] |
| [ | Current Mood |
| |  sleepy | ] |
I think I have realised by running marathons that I can push my own limits to another level and so tonight I will challenge myself to 42km marathon. Hopefully I can finish it and achieve my ideal timing of 5:30hrs....
Thanks to dearie for all the marathon he has accompany me even thou we never run on the same pace but it was some kind of encouragement and motivation for me since last year when I run my first 10 km.
I'm looking forward to this year's Northface 100 in Oct. Me and dearie will be taking part in a team to finish 50km each on natural terrains route. Another challenge to go.
Enough of this entry.. I need to take a wink now. good luck to those who are running tonight. :) |
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| Gosh! I need 6As |
[May. 29th, 2009|04:41 pm] |
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I need 6A to squeeze into 1st class honours and I'm left with 6 modules to go... :x how? below are my result for stage 2 .... same as preliminary result.. nothing changes.
| Degree: | Bachelor of Science (BSc) | | Program: | BHBUS007 | | Semester One GPA: | 3.4 |
Undergraduate Course work | | | 20655 | BMGT | 2001S | Managing Change | B- | 10 | 1 | Stage 2 | | | 20544 | BMGT | 2002S | Management of Organisations | B | 10 | 1 | Stage 2 | | | 20545 | BMGT | 2003S | Management Research Project | A | 10 | 1 | Stage 2 | | | 20546 | BMGT | 2004S | Cross Cultural Management | B | 10 | 1 | Stage 2 | | | 20547 | ECON | 2001S | Economic Policy and the Global | C+ | 10 | 1 | Stage 2 | | | 20548 | HRM | 2001S | HRM: Strategy & Policy | B | 10 | 1 | Stage 2 | | |
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| AWARE Saga |
[May. 3rd, 2009|08:08 pm] |
| [ | Current Mood |
| |  indifferent | ] |
I find it amusing and its like watching cat fight other than that I feel totally indifferent towards the whole event. hmmm.. |
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| 70 kg. |
[Apr. 20th, 2009|04:18 pm] |
| [ | Current Mood |
| | bouncy | ] |
ok. I hit the 70kg benchmark... way to go.. 75kg next target |
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| Meteor Garden / 花より男子 / 꽃보다 남자 |
[Apr. 8th, 2009|03:39 pm] |
| [ | Current Mood |
| |  bored | ] |
 
Having watch the three different versions of Boys over Flowers, the Taiwanese, Japanese and lastly the Korean.
I feel we should give most of the credits to the Taiwanese version for the first to film it.
In my own opinion, I feel the Korean version is the best among them. The reason for it was even though it didn't go with the actual plot from the comic. It made an effort to change the name of the main character to fit into their culture, like having Korean names instead of Japanese names. I guess why the Taiwanese version didn't change the character's name was because it wanted to attract the comic fans to watch it. And needless to say, the Japanese version stay most true to the original plot in the comic.
OK, I'm bored.... back to X-mens Animated Series :)
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| Finally I pass my IPPT |
[Mar. 20th, 2009|04:34 pm] |
| [ | Current Mood |
| | happy | ] |
Never ever have I pass my IPPT since the day I was enlisted. Am happy that the gymming and marathon training paid off.
| SIT UP | 37 | 4 PTS | | SBJ | 234 | 4 PTS | | CHIN-UP | 7 | 2 PTS | | SHUTTLE RUN | 10.4S | 3 PTS | | 2.4KM RUN | 11.58 | 2 PTS |
ok 1 ICT is over. 9 more to go.
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| last of ICT |
[Mar. 19th, 2009|03:40 pm] |
| [ | Current Mood |
| | bouncy | ] |
CANT WAIT.. tmr will be the last of his ICT... way to go.. 9 more to go. :) |
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